Only an hour from Melbourne, Mornington Peninsula is a haven for those who want to unwind and recharge. And it’s home to some of Victoria’s best hot springs and spas that make it stunning. From peaceful geothermal pools to luxurious spa treatments, Mornington Peninsula has a range of wellness experiences in the perfect location with Peninsula Hot Springs tours.
Relaxation and Rejuvenation


Hot springs and spas are famous for their healing properties that combine to give ultimate relaxation and rejuvenation. The geothermal mineral waters in these springs have minerals that promote well-being. From social bathing in thermal mineral pools to private bathing overlooking the natural surroundings, Mornington Peninsula’s hot springs have it all.
Geothermal Waters’ Benefits
Heated by the earth’s core, geothermal waters have many other health benefits. Peninsula Hot Springs has an award-winning natural hot spring with mineral-rich thermal water that soothes sore muscles and invigorates the mind. These geothermal springs, with their famous hilltop pool and cave-like pools, make it the ultimate health tourism wellness destination in the Southern Hemisphere.
How to Get Here
Mornington Peninsula is only an hour and a half from Melbourne. Take the M11 freeway and enjoy the breathtaking views along the way. For public transport options, take the train to Frankston and then the bus or taxi down to the peninsula. The nearest airport is Melbourne Airport, but car hire is available at very reasonable rates, so you can get here easily.
Hot Springs Experiences


Bathing
Mornington Peninsula has many bathing experiences, so it’s no wonder it’s a favourite among locals and international visitors alike. For example, one of its main attractions is Peninsula Hot Springs, famous for its stunning views and many bathing pools. It has options such as cold plunge pools and herb-infused botanical pools. The thermal springs are designed for every individual so every visitor can find their own relaxation spot. Naturally mineral-rich, these waters are a journey of healing for relaxation and health.
Alba Thermal Springs & Spa offers a luxurious environment to enhance the bathing experience with its thermal pools and private pools. This is where moonlit bathing sessions take place, and guests can enjoy the peacefulness of the night under the stars while soaking in warm waters. Or daytime relaxation in a serene environment to escape the stresses of everyday life. The facilities at Alba have been designed to give a complete wellness experience, combining luxury with the natural beauty of the Peninsula.
Spa Treatments


The Mornington Peninsula has more than just bathing. There are several exclusive spa treatments to suit every taste and need. You can access body treatments from The Bath House within Peninsula Hot Springs. Medium-pressure relaxation massages to melt stress away and improve overall well-being, as well as body wraps to replenish and glow your skin. Just relax in a peaceful environment, which is perfect for stress management.
Aurora Spa offers luxury with their pressed relaxation massages and aromatherapy. Situated in peaceful surroundings, Aurora Spa combines old school with new school wellness. The treatments are for deep relaxation and rejuvenation using essential oils and natural ingredients.
Or if you prefer more traditional spa methods, head to Hepburn Bathhouse where you can try Moroccan Hammams or Turkish steam baths. Ancient bathing practices like steaming and exfoliation will detox and relax while you benefit from steam therapies. The Moroccan hammam involves steaming, cleansing and massage while the Turkish steam bath is a tranquil to relax and rejuvenate.
Sleep


Stay a little longer in Mornington Peninsula and choose from one of the many beautiful places to stay here. From glamping, where you can combine nature’s beauty with modern comforts, to luxurious lodgings with high-end comfort and style. Glamping sites offer a way to be in nature but sleep in style. If you want to be close to nature, sleep comfortably.
Or luxury lodges where you can retreat in style with top facilities. Whether in boutiques or private villas, you’ll sleep soundly after a day of geothermal springs. The atmosphere in these places helps you relax fully during your stay and overall well-being.
Restaurants


Mornington Peninsula has a food culture that matches its health focused offerings perfectly. Many regional produce focused restaurants throughout the region. Some restaurants have menus that are all year round with fresh seasonal produce sourced direct from the peninsula’s food bowl. This means dishes made from locally grown fruits, vegetables and artisanal foods that are true to this region.
Or boutique cellar doors where you can taste pinot noirs and other great wines. Here, you can match amazing food with great wine and make the whole eating experience even better. All of these restaurants in the area use as much local produce as they can, so every meal is part of the holiday.
Beaches and Coastlines
Apart from the famous hot springs and spas, Mornington Peninsula has sandy bay inlets with beaches. Two beaches have calm water and beautiful views for a quiet day out. The bays with sand in them are perfect for a picture postcard moment as you sit back and relax during your day at the beach.
If you want adventure, the Peninsula has wild surf beaches for you. There’s also surfing, beachcombing, or just walking along the rugged coast. There’s solitude in a hidden cove or thrills in giant waves; Mornington Peninsula’s coastline has something for everyone.
Unwind at the Best Spas


Peninsula Hot Springs
With multiple natural pools and a peaceful atmosphere, Peninsula Hot Springs is the perfect place to relax and recharge. Award winning hot springs resort with different kinds of thermal experiences- quiet barrel baths to massive geothermal spring pools with 360 degree views. Or mingle with others in the main pools or go for a more private experience in the enclosed bathtub. The facility also has relaxation spaces, snack bar with healthy snacks and drinks and other wellness treatments to complement the thermal experiences.
Alba Thermal Springs & Spa


Alba Thermal Springs & Spa is an award-winning coastal oasis combining modern design with traditional spa therapies. The only underground cave pool and rain pool that mimics rainfall are just some of the options here. Warming massages are available in this peaceful environment where you can melt away your stress. Detox wraps, rejuvenating facials, and other signature spa treatments are here, as well as complete relaxation zones. There are various body massages, such as Swedish massage, deep tissue massage, hot stone therapy, and special body treatments, to release tension and improve overall well-being. Some aromatherapy options are also available, such as using essential oils to relax, so it’s a total haven for body and mind.
Aurora Spa and Bathhouse
Aurora Spa + Bathhouse is luxury holistic well-being through its cutting-edge treatments and aromatherapy steam rooms. The beautiful space is created with art pieces and soulful music. Massage lovers can try different types- Swedish, Deep tissue hot stone, etc.- and tailor body therapies to release tension. A range of aromatherapy treatments uses essential oils to relax and rejuvenate, so it’s a haven for restorative treatments.
Metung Hot Springs

This is a full-on thermal experience of over 42 acres. There are several types of thermal pools here that offer different experiences – quiet soaking pools to hot springs. Some like to stay alone in a private bath so choose a more personal and private space, others like to be in a communal bath and enjoy the surrounding native bushland. The environment allows for a seamless merge of nature and hot spring where you can relax and explore the vegetation and wildlife of the area.
Japanese Mountain Retreat
The Japanese Mountain Retreat offers a true Japanese Onsen experience through its traditional rock pool and tropical garden pool. This was built for peace and healing by sourcing geothermal waters best suited for natural springs. The gardens are designed for serenity throughout the entire property. You can just relax your body in an oasis of mineral rich water surrounded by lush greenery and peaceful surroundings and mindfulness; other facilities like tea rooms or relaxation points have also been provided so you can get the full Japanese spa experience here.
Hepburn Bathhouse and Spa
Hepburn Bathhouse and Spa offers traditional sauna sessions like Turkish Hammam and Moroccan Hammam. Combining traditional practices with modern wellness therapies, this historic spa offers a full range of body treatments, including body clay workshops and bespoke signature treatments. The spa is in a peaceful environment designed to relax and restore. So you can enjoy traditional sauna rituals and modern spa therapies tailored to your individual needs.
Tips
- Book in Advance: Many hot springs and spas require bookings, especially during peak times. Book ahead to secure your spot.
- Swimwear: Swimwear is required in most hot springs and spas. Check the facility’s rules before you go.
- Check Accessibility: Make sure you visit hot springs and spas that cater to your needs, especially if you have mobility issues or need special access points.
- Hydrate: Drink plenty of water before and after your visit to stay hydrated especially when soaking in mineral rich hot water.
- Respect the Environment: Follow all the rules and guidelines to ensure a safe and enjoyable experience for everyone and to preserve the natural beauty of the springs.
Mornington Peninsula has hot springs and spas for all. From geothermal mineral water at Peninsula Hot Springs to luxury treatments at Alba Thermal Springs & Spa, it’s all here. Hot springs and spas for relaxation and wellness, whether you want to escape or rejuvenate.
FAQ
What are the best hot springs on the Mornington Peninsula?
Peninsula Hot Springs, Alba Thermal Springs & Spa, Metung Hot Springs etc. are some of the best hot spring spots on Mornington peninsula, each with its own geothermal pools or spa treatments.
How do I get to Mornington Peninsula from Melbourne?
Mornington Peninsula is 90 minutes from Melbourne. Take the M11 freeway or use public transport, trains to Frankston then bus or taxi. Car rentals are available at Melbourne Airport for a easy drive.
What do I bring to the hot springs?
Swimwear, towel and comfortable clothes. A water bottle and personal care items if needed. Check the facility for any specific requirements.
Are there family-friendly hot springs?
Yes, many hot springs on the Mornington Peninsula are family-friendly. At Peninsula Hot Springs and Alba Thermal Springs & Spa, there are bathing options for all ages, including family pools and child-friendly facilities.
Can I go in the evening?
Yes, some hot springs offer moon bathing. Check the hours and booking options for your evening visit so you don’t miss out.
